While I am able to work with a wide arise of mental health concerns, from anxiety to depression there are a couple of areas that I specialize in:
Often individuals come to see me because they feel like their lives are lacking in acceptance and understanding. They may see these qualities as simply absent from their internal lives, or within their relationships, or a mixture of these two. Often when these qualities are lacking we move in:
-Inner Child Wounding
Our central nervous system holds so much of our stories, as well as aids in our performance and ability to function in the world. Dysregulation of this system can often lead to intense anxiety, difficult emotions, lack of an ability to cope, and, broken zones where we seem to have very limited choices. As a result of this practice we learn:
-How to increase our capacity to be with difficult things
-Decrease anxiety or depression
-Recover the body’s inherent capacity to relax and recover from intense experiences
Integrate our experience with states of non-ordinary consciousness..
Trauma, specifically religious trauma
While I have a lot of experience working with trauma, and am able to address trauma that may be coming from a variety of areas, I specialize in working with trauma surrounding religion. This may be religious trauma that came from growing up a home environment where they didn’t believe the religious messages they were being taught, or shame that results from religion, or simply feeling like something is “off” or “stuck” as it relates to the core of their identity.
From medical professionals to executives I've with a variety of professionals seeking to recover from or prevent their burnout. Qualities of burnout may manifest as:
Fees for Individual &Couples Counseling
50 Minute Individual Counseling Session – $150
I am currently in-network with Pacificsource and offer out of network reimbursement when possible.
*Please note that I do have two sliding scale spots, and I do seek to work with people. Please make sure that if you are requesting a sliding scale spot, you include this information in your consultation request.
The fee is payable by cash, check, credit card or debit card (Visa, Mastercard, Discover, and American Express, including HSA cards) and is due at the beginning of each session.
I am not affiliated with any insurance panels. However, we are happy to provide you with a detailed invoice that you can easily submit to your insurance company. If you have out-of-network benefits, you may get a percentage of your counseling fee reimbursed.