EMDr Intensives
Benefits of Intensives
Depth
Often individuals will comment that 50-minutes just isn't enough to get to the depth of what they want. Intensives change that.
Quality
Highly designed, imperial program, flexable to meet needs while still having a designated structure
Progress
While weekly psychotherapy is impactful, it's often just a drop in the bucket. Intensives offer something more.
Intensive Types
Religious Trauma
Intensives are ideal for those dealing with Religious Trauma, as the approach allows us to hit on multiple concerns at once. You can read a bit more about what religious trauma is, and how I work with it here.
Attachment Style
Our attachment style impacts everything in our daily life, from our interpersonal relationships to our very nervous systems. Often the events that influence our attachment style are deep, and require a depth oriented approach, that extends beyond 50 minutes, to reach them.
PTSD/ TRAUMA
While there is no best way of treating PTSD, there are several methods, including EMDR, that can provide significant relief for people who are struggling with the symptoms of their past trauma. An Intensive approach allows us to attend to trauma through a comprehensive lens.
Methods we use
We utilize a variety of solution-focused therapeutic techniques, but below are some of the key styles I specialize in.
Somatic
We learn to listen deeply to the nervous system and it's messages.
EMDR
We journey the brain, and all of the information and understandings it has.
IFS
We come in contact with the parts of us that carry our burdens, as well as our strengths.